This website will be deleted soon.  Please join me at yogibethc.com.

My name is Beth Cholette (YogiBethC-she/her/hers), and I am both a registered yoga teacher (RYT) and a licensed clinical psychologist (PhD) in Rochester NY. My almost 25 years of experience as a practicing psychologist inform my yoga teaching. I remind my therapy clients that they are the experts in their own lives; similarly, I believe that my yoga students are the experts of their own bodies. I view yoga as a practice both on and off the mat.

 

Yoga and social justice are intimately connected.
BLACK LIVES MATTER. 🖤
May all beings be happy. 💚

 

For the most updated information about my classes, schedule, and more, follow me on social media!  I'm YogiBethC on Facebook, Instagram, and YouTube.