This website will be deleted soon. Please join me at yogibethc.com.
My name is Beth Cholette (YogiBethC-she/her/hers), and I am both a registered yoga teacher (RYT) and a licensed clinical psychologist (PhD) in Rochester NY. My almost 25 years of experience as a practicing psychologist
inform my yoga teaching. I remind my therapy clients that they are the experts in their own lives; similarly, I believe that my yoga students are the experts of their own bodies. I view yoga as a practice both on and off the mat.